top of page

Explore our services and get in touch

Our Services

  • 01.

    Peptide Consultation (1:1)

    Unlock your potential with Kristi through our personalized session designed for women eager to explore peptides, supplements, and optimization strategies within a safe, evidence-based framework. This comprehensive 60-minute private consultation via Zoom includes a thorough discussion of your health goals, current routine, and a customized PDF strategy tailored just for you. Limited availability – secure your spot today and start your journey to lasting strength and wellness!

  • 02.

    12-Week 1:1 Coaching Program

    We offer a limited-access, 3-month intensive program tailored for women seeking to transform their metabolism, body composition, and energy levels. This exclusive service includes a comprehensive intake and health optimization plan, along with bi-weekly 1:1 Zoom check-ins for personalized accountability. Learn to integrate peptides along with effective strength training, nutrition, and recovery strategies that promote lasting change and empower you to achieve sustainable wellness.

  • 03.

    The Women's Optimized Wellness Community

    Welcome to WOW, a private community designed exclusively for women seeking to learn about peptides, connect, and optimize their health journey together. Experience weekly live group calls, access a wealth of educational resources on hormones, peptides, and longevity science, and delve into our extensive library of protocols and guides. Engage in private discussions and enjoy direct Q&A access to Kristi, fostering a supportive environment tailored to empower your fitness goals.

bottom of page