Plans & Pricing | Longevity with Kristi

Coaching Programs

What is the Women’s Longevity Group?

This is my private community for women focused on healthy aging, metabolic health, and longevity optimization.

Inside you get:

• Weekly live Q&A sessions (recorded)
• Educational peptide courses
• Peptide protocols
• Community chat support
• Resource library
• Direct access to ask questions

Membership is $99/month.

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Personal Programs

Custom peptide + lifestyle plans, backed by science, to help you with your unique goals!

1 - Precision Consult (Live Call)— $249 One-time strategic deep dive

A one-time deep dive to create your personalized plan.

This 45-minute 1:1 session is designed to uncover your current challenges, health history, and goals — so you can leave with a clear, science-backed roadmap that’s tailored to you.

What’s included:

45-minute private consult via Zoom
Review of your intake form, supplements, and recent labs (optional)
Personalized peptide protocols, with nutrition, supplement and lifestyle recommendations (PDF summary)
Option to upgrade within 7 days and apply this fee toward a Kickstart program

Best for: women who want expert clarity in a single focused session.

Ideal if you need a personalized roadmap, second opinion, or help refining your current plan — without ongoing follow-up support.

Book Your Call

2 - Precision Intensive (Live Calls)— $499
8-week implementation + support

A focused 8-week implementation program to accelerate energy, metabolism, and long-term optimization.

The Kickstart gives you the structure, accountability, and follow-up you need to start seeing results. You’ll receive your personalized plan and direct support to help you put it into action — no guesswork required.

45-minute initial consult + 30-minute follow-up call (8 weeks later)
Personalized peptide, supplement, and lifestyle plan (custom PDF summary)
8 weeks of message support following your consult
Educational peptide and cycle guide
Access to updated peptide resources
3 month access to the private Women's Optimized Wellness Community (education, Q&As, and live calls)

Best for: someone who wants structured support beyond a single consult.

Ideal if you’re navigating a medical condition, hormone shifts, complex labs, or a multi-layered protocol and want follow-up guidance to implement safely and effectively.

Book Your Call