Work With Me
Every client comes in with a different starting point, set of goals, and level of support they're looking for. Whether you want a single expert opinion or a fully tracked year-long transformation, every path starts the same way — with a clear picture of your actual biology.
A Method, Not a Guessing Game
This isn't a single session or a generic wellness plan. Every program I offer follows the same structured process — the difference between programs is depth and duration, not approach.
We test what actually matters for you: genetics, bloodwork, biological age — so we know exactly where you're starting, not where you assume you are.
I design your personalized protocol — including peptide therapy education and strategy, nutrition, and hormone and metabolic strategy — mapped to your biology and goals.
Regular check-ins keep your protocol on track and evolving as your body responds.
On tracked programs, we re-run your key markers so progress shows up in your data, not just how you feel.
Your protocol is adjusted based on what the retest actually shows.
What Your 3X4 Genetic Blueprint Reveals
Every 3-Month Foundations and 12-Month VIP client starts here. One cheek swab maps 36 metabolic pathways across 6 health categories — this is your roadmap. Unlike bloodwork, which only shows a snapshot in time, your genetics don't change, so this is a one-time investment that keeps informing every protocol we build together, for the rest of your life.
Methylation, inflammation, oxidative stress, and detoxification: how well your body clears toxins and manages cellular stress.
Mood and behavior, joint and bone health, glucose and insulin regulation, memory, histamine tolerance, and hormone balance.
Vascular health, cholesterol, and blood pressure.
Metabolism, weight regulation, and energy expenditure.
Physical performance, recovery, and endurance.
Caffeine metabolism, folate and B12 processing, vitamin D, fatty acid metabolism, gluten sensitivity, and salt sensitivity.
Six categories. 36 pathways. One test, one time — a roadmap for every protocol we build from here.
Choose Your Path
1:1 Strategy Session
A focused, single session to get expert eyes on your bloodwork and a personalized protocol to take with you.
This session does not include 3X4 genetic testing. This is a single snapshot, not a tracked program. If you want to actually see your numbers move over time, ask about the 3-Month Foundations program.
- 60-minute 1:1 session reviewing your bloodwork
- A personalized peptide + nutrition protocol based on your results
- Recommendations you can act on immediately
$279 is credited toward the 3-Month Foundations program if you upgrade within 14 days.
Optional add-on at checkout: 3X4 genetic testing plus a separate dedicated review session — $749.
12-Week Precision Longevity Program
Your biology, decoded — and a protocol built to match it.
For anyone who wants more than a one-off recommendation: a real look at what's driving your health from the inside out, paired with ongoing support to put it into action.
- 3X4 genetic/nutrigenomic testing, with a dedicated 60-minute review session
- Bloodwork review — bring your own recent labs (or order through Function Health) for a dedicated 60-minute session
- Personalized peptide + nutrition protocol built from your genetic and bloodwork results
- Biweekly email check-ins to keep your protocol on track (6 total)
- Wrap-up strategy session to review your results and map out what's next
- 3 months access to private community
- Priority messaging access between sessions
Optional add-ons at checkout: TruAge biological age testing or MeScreen mitochondrial testing ($600 each).
Monthly payment plans available.
12-Month VIP Precision Transformation
The most comprehensive experience I offer — for anyone who is done guessing and ready to build a fully personalized, continuously refined longevity strategy tracked across a full year.
Everything in the 3-Month Foundations program, plus:
- TruAge epigenetic (biological age) testing — baseline and retest
- MeScreen mitochondrial testing — baseline and retest
- Bloodwork retest to track measurable change alongside your other markers
- Biweekly 1:1 video check-ins (not email) for the full year
- Quarterly protocol review and optimization, refined against your evolving bloodwork and test results
- Priority messaging access between sessions
- 12 months access to private community
Monthly payment plans available.
This program is educational and wellness-focused and is not intended to diagnose, treat, cure, or prevent disease. Recommendations are for educational purposes only and should not replace medical advice. Clients should always consult with their licensed healthcare provider before making changes to medications, hormones, supplements, peptides, nutrition, or wellness protocols.
Book a Discovery CallYour Ongoing Longevity Resource
Coaching programs end. Your biology doesn't stop changing. Pep Talk is where you keep figuring out what's actually going on in your body — and stay supported while you do it — for $99/month.
- A community of women doing this work alongside you
- Biweekly live calls to dig into what's going on with your biology, with direct access to me for Q&A
- A full library of recorded trainings and masterclasses on peptides, hormones, gut health, sleep, and longevity
- A complete peptide course and peptide library you can reference anytime
- Ongoing education and direct support — not a one-time program, but a resource you can stay in for as long as you're optimizing